I. The Extraordinary Individual: Fulfilled. Engaged. Resilient
A revolutionary training program focused on providing access to inner resources that help us become fulfilled, engaged, and resilient at work and beyond. Engagement alone does not mean one is Fulfilled with life, Resilience is a different concept psychologically than Engagement. The presence of all three elements of Fulfilment, Engagement, and Resilience provides us the ability, skills, and behaviors necessary to help elevate us to a position of satisfaction, success, and happiness in life, a position that is Extraordinary.
In this comprehensive program, using the science of positive psychology, performance psychology, and organization behavior, participants learn about:
3-day workshop, one day focused on Fulfilment, Engagement and Resilience, each.
1-day workshop, one of the topics - Fulfilment, Engagement, or Resilience.
Workshop modules offered separately - Customized modules offered from a selection of topics related to Fulfilment, Engagement and resilience.
Tools:
Participants obtain immediate to use tools that help increase personal and professional Fulfilment, Engagement, and Resilience, including:
II. Mental Agility: The Flourishing Mindset
Mental health is not the same as the absence of mental illness. Just like one does not need to suffer from physical under-development to benefit from the gym, our mental capabilities if properly exercised allow us to buffer against illness and nourish our best. This critical resource, our mental capability, is often misunderstood. In both professional and personal domains of life, much of happiness, satisfaction, and our ability to deal with adversity is dependent on our mental abilities. This workshop teaches participants on exactly what these abilities are and how to use them to flourish in all domains
of life resulting in true mental health and not just the absence of mental illness.
Format:
2-day workshop designed to comprehensively cover the topic of Mental Agility.
1-day workshop tailored to cover a subset of the comprehensive program.
Workshop modules offered separately - Customized modules offered from a selection of topics related to Mental Agility.
Tools:
III. Positive Interactions at Work: Moving from Communication to Connection
Work in organizations cannot proceed without communication. We are social beings that require connection and many argue that most work in organizations is conducted by using informal methods and networks. This session harnesses
psychological and management research on emotions, relationships, and connections at work, to teach participants ways to communicate better and form high-quality work relationships. The session will also touch on the benefits of such relationships in developing trust and gaining more productivity. The tools learned in this workshop can also be applied to one's personal life.
Format:
1-day workshop
Workshop modules offered separately - Customized modules offered from a selection of topics related to communication and connection.
Tools:
IV. Positive Change: Organizational Change from the Inside-Out
In this workshop learn how to make change an inviting process in the organization as opposed to something that employees are forced to undergo. Change is inevitable in organizations due to many factors. The most successful organizations are able to adapt quickly to changing circumstances to remain relevant and competitive. In this session a new paradigm of organizational change, Positive Change, is discussed. The session explores the differences between traditional perspectives of change and contrasts these with views stemming from positive psychology in organizations, highlighting 11 key differences between the two. The session also explores the dynamics of individual change, and how organizations can shift from a deficit-based management culture, to a strengths-based movement. Drawing from management theory, neuroscience, and positive psychology, participants develop an understanding about how to draw the best from an organization's human capital while instituting change initiatives and sustaining them in organizations.
Format:
1-day workshop
Workshop modules offered separately - Customized modules offered from a selection of topics related to Positive Change.
Tools:
V. Leadership: To Unlock Hidden Potential In Teams
This workshop highlights the unique aspects of leadership that allow one to bring out the best in others and in organizations. All strategies, activities, and techniques in this workshop are based on thorough scholarship and research. Such research and scholarship is what differentiates this workshop from any other leadership workshop.
Organizations need leaders who can lead regardless of which level of hierarchy they operate in. Organizations also need leaders that are capable enough to harness possibilities and potential in a manner that allows individuals to operate at their best. This workshop focuses on the tools that allows leaders to create environments of optimal functioning in organizations.
Format:
2-day workshop designed to cover 6 key areas of leadership stemming from scientific research.
1-day workshop tailored to cover a subset of topics from the 2-day workshop.
Workshop modules offered separately - Customized modules offered from a selection of topics related to Leadership.
Tools:
VI. Meaningful Work: The Art and Science of Job-Crafting
Regardless of our jobs, we find new and creative ways to do them. Through this workshop, learn the techniques to intentionally craft your job in such a way that it provides more meaning, engagement and satisfaction to you. Learn what psychology has to say about the benefits we reap when we find meaning in our jobs and when we are able to fully apply our skills towards them.
Format:
1-day workshop designed to cover meaning and engagement at work.
1/2-day workshop tailored to cover a subset of topics from the 1-day workshop.
Workshop modules offered separately - Customized modules offered from a selection of topics related to Meaningful Work.
Tools:
VII. Thriving at Work: Work to Generate rather than Deplete Resources
Workplaces that are able to create environments where employees feel excited about their work, feel valued, and are able to learn, show better performance outcomes, greater job satisfaction, less burnout, and less sick days. This workshop focuses on practices that one can undertake at the individual level and also that one can undertake as a manager to help others thrive.
Format:
2-day workshop designed to cover key areas of Thriving at Work for the Individual and for the Organization.
1-day workshop tailored to cover Thriving at Work for either the Individual or the Organization.
Workshop modules offered separately - Customized modules offered from a selection of topics related to Leadership.
Tools:
VIII. The Resilient Leader: Bounce Back Better for Success
Stress is ever present in our lives. It cannot be avoided. Burnout is common at the workplace. This workshop teaches individuals to flourish and thrive despite stress. The workshop offers science based tools and techniques to use stress in such a way that we can use it to our advantage. Learn to prevent burnout by tapping into your inner physical, emotional and mental resources. The workshop also teaches participants the power of purpose and meaning to develop resilience. This is an essential program to gain the skills that can be easily learned and readily applied at work and in one's personal life.
Format:
3-day workshop designed to comprehensively cover the area of Resilience.
1-2 day workshop tailored to cover a subset of the comprehensive program.
Workshop modules offered separately - Customized modules offered from a selection of topics related to Resilience.
Tools: