Adjusting back to normal after COVID will be a challenge.
Many of us have developed 🆕new habits and ways of working that will now have to change, again.
The good news is that we will have less uncertainty, ambiguity, and stress that was accompanied by the pandemic 😷. These factors caused us to function in a sub-optimal situation.
Resuming normalcy will allow us to thrive and function optimally 💪. This will require great adjustment, though.
Stress can paralyze us. I was feeling a bit stressed over the past couple of days 😞.
I had my first live face-to-face series of meetings yesterday ever since the start of COVID and maybe it was just adjusting to that new norm that was stressing me out a bit.
But today I'm feeling perfectly fine, so I've succeeded in being resilient so that I can bounce back up from my stress 💪.
The classic definition of resilience is bouncing back from adversity, the truth is, that most of us are resilient.